The Fertility Diet – Kindle


Whether you have diagnosed fertility issues, going through IVF, struggled with miscarriage or simply want to ensure a healthy conception the Fertility Diet is for you.  Including

  • The latest in natural and medical treatments
  • Endometriosis/PCOS – what you need to know
  • How to improve egg and sperm quality
  • The best in foods and supplements
  • As well as a comprehensive meal plan and delicious recipes



Tasha Jennngs - Author

Author – Tasha Jennings ND Bch H Sci Nat Med Adv Dip Naturopathy Dip Herb Med Dip Nutrition


Endorsed and recommended by IVF specialists and educators as well as natural fertility experts, The Fertility Diet combines both natural and medical perspectives, providing simple, practical advice about the latest treatments combined with effective, easy to implement diet and lifestyle strategies to optimise fertility fitness in both women and men.

1 in 6 couples struggle with infertility

1 in 3 women over 35 struggle to conceive

Even healthy couples in their twenties, have only a 25% chance of conceiving each month

Author, Naturopath and Nutritionist Tasha Jennings has been there. As a healthy 30 year old, Tasha
assumed, like many others, that pregnancy would come easily. Unfortunately it wasn’t that simple. Drawing from her years of professional experience and expanding her knowledge of the latest natural and medical treatments, Tasha succeeded in her quest to start the family she had dreamed of. Keen to share her knowledge to help others, the Fertility Diet was conceived.

“A well researched book providing thoughtful, practical advice to couples both trying to conceive and wishing to optimise pregnancy outcome. A valuable resource, thoroughly recommended”
Dr Anthony Lawrence – Senior fertility specialist, 
Bsc Honors, MBBS Honors

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