Category: Diet/Lifestyle

What we fuel our body with and how we use it, has a significant impact on our health and wellbeing.  This is especially true when trying to fall pregnant.  It is actually during the precious preconception period that your diet and lifestyle can affect not only your chances of falling pregnant but can impact the lifelong health and wellbeing of your future child.  This section will help ensure you are fuelling and using your body in a way that optimises your fertility and nourishes all that precious DNA that has the potential to become your future child.